It’s generally recommended to take a short break from strenuous exercise for about 24-48 hours after your PRP hair treatment. Here’s why:
- Minimizing Scalp Pressure: Strenuous exercise increases blood flow to the scalp, which could theoretically cause mild swelling or discomfort at the injection sites.
- Sweat and Irritation: Excessive sweating might irritate your scalp, especially right after injections.
- Healing Time: Allowing a brief rest period promotes initial healing and lets the PRP work optimally.
Gentle Exercise: Light walks or gentle exercise may be okay, but it’s best to check with your AIVI Aesthetics practitioner for personalized guidance.
Resume Gradually: After the initial rest period, gradually ease back into your usual exercise routine. Listen to your body and prioritize a comfortable recovery.
For more information about PRP Hair Treatment, visit the main page.