It’s generally recommended to wait for at least 24 hours before strenuous exercise after dermaplaning. Here’s why:
- Sweating and Irritation: Excessive sweating can irritate freshly exfoliated skin and potentially clog pores.
- Contamination Risk: Gyms can harbor bacteria. Increased skin sensitivity after dermaplaning makes it wise to avoid potential sources of contamination while your skin heals.
- Optimal Results: Resting your skin allows for maximal product absorption and healing time, enhancing the benefits of your dermaplaning treatment.
If you need to exercise sooner:
- Opt for Low-Intensity: Consider activities like walking or gentle yoga.
- Shower Immediately: Cleanse your face thoroughly after your workout to remove sweat and prevent irritation.
For more information about Dermaplaning, visit the main page.
