It’s best to postpone strenuous exercise for at least 24 hours after your Botox treatment in Agoura Hills. Here’s why:
- Prevent Migration: Exercise increases blood flow and raises your body temperature, potentially causing Botox to spread to unintended areas.
- Minimize Bruising: Strenuous activity can increase your risk of bruising at the injection sites.
- Optimize Results: Giving Botox time to settle in the targeted muscles helps ensure the best possible outcome.
Instead, opt for light activities like walking or gentle stretching for the first day post-treatment. Consult with AIVI Aesthetics in Agoura Hills for personalized guidance on when to resume your regular workout routine.
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